we are here to help
change your life now


You are getting sleepy, very sleepy…Nah, just kidding. But, this is what many new clients are expecting the first time they come for a hypnotherapy session. The truth is that hypnotherapy is a well-researched, safe way to access strengths and abilities you may have forgotten you possessed. In fact, the use of clinical hypnosis is one of the most powerful tools I know of to advance healing, facilitate change and draw out your inner resources.

Just a few of the issues we can address in hypnotherapy include:

  • Anxiety
  • Fears
  • Self-Awareness
  • Depression
  • Making Healthy Choices
  • Anger Management
  • Trauma
  • Insomnia

I never do trance in the first session. Before we engage in hypnosis, we will build a solid therapeutic foundation and develop clear goals for treatment. I work from a strength-based, Ericksonian perspective. This means that I listen carefully, moment- by-moment and tailor my hypnotic suggestions to each individual client. I will never read to you off of a script or out of a book. I believe that each person has an innate ability to experience hypnosis and I will collaborate with you to maximize this skill and utilize it for change.

If you have a question about how we can work together to make positive changes in your life, please feel free to email me at holly@lotustherapycenter.com or call (919) 714-7455.

  • gallery
    Life Coaching Reach a state of balance and wellness in your life.